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PNOE Metabolic Testing in Denville, NJ

Mana’s PNOE metabolic testing in Denville, NJ, is a cutting-edge invention that provides your whole health analysis and body performance from your intake of oxygen and the release of carbon dioxide. It is best analyzed when you are doing intense exercise or while your body is in a complete rest mode.

What does our exercise metabolic testing in Denville show?

PNOE metabolic testing in Denville, NJ, is an analyzer that monitors your overall health performance while you are doing your workout. The way your whole body reacts to the intake of oxygen gives a better analysis to our professionals in diagnosing the cause of any health-related issues. You will be wearing a PNOE device and a breathing mask, and the results will be delivered instantly with a personalized health and fitness report.

We have two types of metabolic testing

  1. Resting metabolic testing.
  2. Exercise metabolic testing.
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In our affordable resting metabolic testing in NJ, it takes about 10 to 15 minutes of relaxed breathing to draw out the report, and in our exercise metabolic testing in Denville, you need to perform some active exercise like running on a treadmill, bike, or rower while wearing the device; both test shows these results:

What Happens During PNOE Metabolic Testing?

Resting Metabolic Rate: Our affordable resting metabolic testing in NJ shows how much your body burns calories while resting.

Resting Metabolic Rate: Our affordable resting metabolic testing in NJ shows how much your body burns calories while resting.

Fat vs Carbohydrate: to check what fuels your body more when you are resting and when you are active.

Lungs and heart performance: to determine how much better your heart and lungs function when your body is resting and when it is performing an intense workout.

Metabolic therapy: the specialist will look closely now how well your body is switching between burning fat and carbs.

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There are two main types of PNOE tests, including:

Resting Test

Resting Test

The resting test, or RMR test, measures your resting metabolic rate. During this quick 10-15 minute test, your provider will ask you to sit or lie down and stay as still as possible while breathing normally through the mask.

Exercise Test

Exercise Test

The exercise test, or AMR test, measures how your body responds to physical activity. Your provider will ask you to get on a treadmill or stationary bike, gradually increasing your speed over 15-20 minutes until you’re at maximum capacity.

Metabolic therapy: the specialist will look closely now how well your body is switching between burning fat and carbs.

Benefits of having a PNOE metabolic testing in Denville, NJ

It determines an actual weight management plan, what type of calories to take, the best kind of diet plan, etc. It shows how athletic your body is, and to cover a long-term wellness and health plan to follow for a healthy future.

Benefits of PNOE Metabolic Testing

PNOE offers advanced integrative and functional medicine results, as well as benefits including:

Quick and Non-Invasive Testing

With no extensive blood work or complicated testing, PNOE metabolic testing can evaluate multiple body systems simultaneously just through your breathing. It’s easy, quick, non-invasive, and provides a comprehensive analysis of your health to identify specific issues.

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Nutrition and Weight Management

By taking detailed measurements of your metabolic rate, PNOE testing can show how efficiently your body is burning calories. This can help you and your provider create a nutrition plan tailored to your body.

It can also help identify any issues that are causing weight loss plateaus and recommend optimal exercises for fat burning.

Training and Performance Optimization

If you’re interested in optimizing your physical performance as well as your nutrition, PNOE metabolic testing can provide valuable data on things like:

  • Your precise heart rate training zones
  • How efficiently you move
  • Your aerobic and anaerobic thresholds
  • Your fat-burning efficiency at different intensities
  • How to prevent overtraining
  • Your body’s stress response
  • How quickly you recover from exercise


These numbers can help you construct a more effective workout plan and set benchmarks for improvement. For applications in specific sports like running, it can optimize your strategy and improve training efficiency for better performance.

Valuable Medical Insights

Through PNOE metabolic testing, your provider can spot and diagnose metabolic disorders and other systemic issues. Then, they can take steps towards targeted interventions and personalized treatment options for your body.

Medical insights PNOE testing can provide include:

  • Heart efficiency during rest and exercise
  • How well your body delivers oxygen to tissues
  • Detection of potential cardiovascular and respiratory issues
  • Data to improve breathing techniques
  • Lung capacity and breathing patterns
  • Heart recovery capacity


With clear, personalized results about your body’s vital functions, you’ll have more tools at your disposal to optimize your health, diet, and lifestyle towards peak performance. The ease and repeatability of these tests also allow for precise tracking over time so that you can see the results of your changes in real-time.

Are you ready to learn more about achieving your goals with PNOE metabolic testing? Schedule an appointment at Men’s Health Boston in Boston, MA, today!

Schedule For a Consultation

We kindly require a nonrefundable $100 deposit to secure your appointment. This deposit will be applied toward the cost of your services.